Relax - Recharge - Rejuvenate

It takes a lot of energy to deal with the challenges and demands everyday. When stress builds up within us, we become less resourceful and our performance is diminished.  Guided Nap Meditations can help you relax, recharge and rejuvenate in a way that boosts your resources and performance!

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More than just a Nap!

Our Nap Meditations are created by a certified NLP Master Practitioner and use powerful language that boost self esteem, self worth and self love! A great way to counter all the negativity we are exposed to everyday.

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More Naps with Premium

When you subscribe to our Premium Podcast, you'll get up to four new Nap Meditations every month so you can enjoy more selection and less stress!

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Enjoy A Guided Nap Meditation Right Now!

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There are lots of ways to begin listening to our Nap Meditations! Our Free Nap Meditations are available on Spotify or Anchor.FM or you can subscribe to our Premium Podcast on Patreon!